Durian is a tropical fruit that is very popular in Southeast Asia and Vietnam. Durian has a delicious taste so it is loved by many people and used in daily meals or used as flavoring in cakes and candies.

It contains many nutrients such as sugar, protein, fat and whole fiber ... Eating durian can also increase Serotonin levels in the brain to help reduce depression, insomnia. However, durian is very hot and should not be eaten too much.